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آشپز باشی - سیب زمینی تنوری با سس قارچ و مارچوبه "وگان"

آشپز باشی

پنجشنبه 27 تیر 1392

  سیب زمینی تنوری با سس قارچ و مارچوبه "وگان"






مواد لازم

برای سیب زمینی تنوری

2 سیب زمینی بزرگ

نمک


برای مواد داخل سیب زمینی

یک مشت ریحان تازه خرد شده

1 قاشق غذاخوری مارگارین

1/2 قاشق چای خوری نمک

کمی روغن


برای سس قارچ

200 گرم قارچ، ورقه ورقه شده

1 قاشق غذاخوری روغن زیتون

6 مارچوبه

100 میلی لیتر عصاره سبزیجات

نمک و فلفل

5 قاشق غذاخوری شیر سویا

1 قاشق چای خوری رزماری تازه


طرز تهیه

فر را از قبل با درجه 400 فارنهایت (200 سلسیوس) گرم کنید.
سیب زمینی ها را بشویید ولی پوست آن را نکنید و وقتی هنوز خیس است کمی نمک دریا بر روی آن بپاشید. به مدت یک ساعت در فر گذاشته تا ترد و پخته شود.

اکنون سس قارچ را درست میکنیم.

مارچوبه ها را نصف کنید، سر مارچوبه را کنار بگذارید و انتهای آن را خرد کرده، با روغن و قارچ و کمی نمک در ماهیتابه ریخته و به مدت 5-6 دقیقه بپزید تا قارچ و مارچوبه نرم شده و آب آن خشک شود.

عصاره سبزیجات را اضافه کرده و به پختن ادامه دهید تا عصاره کاهش یابد، سپس شیر سویا و رزماری را اضافه کنید. بچشید و در صورت نیاز نمک و فلفل بزنید.

قسمت های بالایی مارچوبه که کنار گذاشته بودید را در کمی روغن سرخ کنید تا طلایی شود. سپس کنار بگذارید.

وقتی سیب زمینی ها آماده شدند، اجازه دهید خنک شوند. سپس آن ها را با دقت نصف کرده و بیشتر سیب زمینی پخته درون آن را بیرون آورید. اما مراقب باشید که پوست سیب زمینی تنوریتان نشکند.

سیب زمینی پخته را به همراه مارگارین، نمک و ریحان در ظرفی ریخته و له کنید. این مواد را در پوست سیب زمینی ها که مانند کاسه است بریزید، کمی روغن روی آن بپاشید و به مدت 5 دقیقه در فر بگذارید تا طلایی شود.

در این زمان سس قارچ و مارچوبه را دوباره کمی گرم کنید.

در هنگام سرو سس قارچ را روی سیب زمینی تنوری ریخته و با مارچوبه ها تزیین کنید.

مترجم: شادی حسن پور

مطلب اختصاصی انجمن میهن پت

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